About Us

G&M COACHING was founded in 2019 by George & Meg as they were both sick of training clients and not seeing them get results… because getting into the best shape of your life is so much more than just a 1 hour PT session each week.

The G&M COACHING Method is the ultimate shortcut to your fitness goals. With tailor-made exercise and nutrition plans designed around your schedule, you can finally achieve the results you've always wanted without sacrificing precious time. Whether it's shedding unwanted pounds, building muscle or simply improving your relationship with food - we'll help you get there faster than ever before because it was created with the busy professional in mind.

Say goodbye to pointless exercises and fad diets and hello to a healthier, happier & more confident you!

 Since we launched our online coaching business in 2019 we have worked with over 1500 clients. Our mission is to help people live happier and healthier lives. If you're ready to make a change, we're here to help you.

Contact us & we'll be happy to help